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We are here for you!
It is mindboggling how the world has changed in such a short period. One thing that has not changed is the need to take care of ourselves and our loved ones. While we take precautions to prevent contracting the Coronavirus, we cannot forget about other essential elements of staying healthy. Most of us are doing […]
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Matt Schwanke, PA-C, Helps in NYC
Wake Internal Medicine’s very own Matt Schwanke, PA-C, has answered the call to assist with the Coronavirus pandemic at its epicenter, New York City. They are desperate for additional healthcare providers, and Matt has volunteered his services. While North Carolina has yet to experience the full impact of the virus, NYC is at its peak. […]
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Dr. Monteiro on the Radio
Dr. Monteiro on the Radio As part of the Durham Orange County Medical Society’s outreach efforts to improve health in their communities, NCMS past President, current DOCMS member, and WIMC physician Robert ‘Charlie’ Monteiro, MD, spoke on WCHL radio 97.9 on the rash of vaping-related injuries and deaths. Listen to the brief 9-minute broadcast conversation […]
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Ranitidine Recall
The U.S. Food and Drug Administration is alerting health care professionals and patients to a voluntary recall of over-the-counter (OTC) ranitidine tablets (75 mg and 150 mg), labeled by Walgreens, Walmart, and Rite-Aid and manufactured by Apotex Corp. Consumers taking OTC ranitidine, which is used to prevent and relieve heartburn associated with acid indigestion and […]
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Mindful Eating
Have you heard of mindful eating? It is becoming more prevalent and is something many can benefit from. Mindful eating summed up in one phrase could be “being attentive to our feelings and thoughts when we eat”. As adults we eat for many reasons (when we can, what we can afford, what we have time […]
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Strategies to Avoid the Annual Holiday Weight Gain
Get-togethers with friends, family, and coworkers are common this time of year to celebrate the holidays. It is quite easy to gain undesired weight with all the dinners and parties, holiday cookies, and less exercise. To make it through the holiday season with little to no weight gain, it is a good idea to have […]
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What are Ancient Grains?
Have you heard the term “ancient grains”, or maybe even seen it on a restaurant menu? Why would you want to eat something that is ancient, that doesn’t sound appealing! There is no official definition of ‘ancient grains.’ All whole grains in the larger sense are “ancient” — they all can trace their roots back […]
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Wake Women’s Health North Raleigh Office
To better serve our North Raleigh patients, we are happy to announce that Dr. Prashanti Aryal is now practicing at our Durant Road office every Wednesday. Dr. Aryal has developed a loyal following of patients throughout the region; many whom have been willing to drive the extra miles to her 3100 Blue Ridge office. We […]
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What is a Certified Diabetes Educator?
The National Certification Board for Diabetes Educators defines a Certified Diabetes Educator (CDE) as a health professional who possesses comprehensive knowledge of and experience in diabetes prevention, prediabetes, and diabetes management. The CDE educates, supports, and advocates for people affected by diabetes, addressing the stages of diabetes throughout the lifespan. The CDE promotes self-management to […]
